Call us now 8019675269

 in Salt Lake City - Ultimate Combat Training Center RSS Feed




  •  in Salt Lake City - Ultimate Combat Training Center - 3 Weeks in...The Ketogenic Diet (My personal experience)

    3 Weeks in...The Ketogenic Diet (My personal experience)

    Have you ever met somebody that does Crossfit that doesn’t have a bad shoulder, knee, hip, or back? Yeah, me neither. Crossfit is a good idea that fell into the hands of cult leaders , that found blind followers to do whatever they say…often times at their own peril. A have found a similar reaction to the Ketogenic Diet. It is solid science that has attracted every crackpot on the planet, trying to find a way to monetize it. There is a TON of misinformation out there. There is no short supply of ‘experts’ who claim to have their own spin on the diet that contains secrets that others don’t have. Many of these ‘experts’ contradict ....

    Read more
  •  in Salt Lake City - Ultimate Combat Training Center - Fighter vs Athlete

    Fighter vs Athlete

    I recently attended the United States Muay Thai Open. I was somewhat taken aback when I kept hearing tournament officials refer to the contestants in the tournament as ‘Athletes’. There was an obviously concerted effort for them to not refer to them as ‘Fighters’. I hearkened back to a few years ago when we had a group from our gym walking the parade route in Draper, wearing ‘Fighting Solves Everything’ t-shirts. Our Muay Thai trainers were wearing them, as well as our Muay Thai students. A man in the crowd, stopped me as I was handing is overweight kid some candy, and said, ‘We don’t teach our kids to fight!’ REALLY? I have always ....

    Read more
  •  in Salt Lake City - Ultimate Combat Training Center - UCTC is Headed to the US Muay Thai Open

    UCTC is Headed to the US Muay Thai Open

    Ultimate Combat Training Center's Monkey Muay Thai TEAM is headed to Phoenix for the US Muay Thai Open this weekend! 15 members of our team will be competing in this heralded event, including; Warren Peck Olivia Anderson Kylie Grimes Emma Smid Tommy Singleton John Spike Johnny Hagen David Hawkins Marquice Bowman Nickolas Lokeni Justin Runyan Moses Po'uha JP Delli Parker Sovic Brady Fortney This group includes Monkeys from all walks of life. Our Monkey Muay Thai team consists of pre-teens to post 4o year olds, male and female, beginners to advanced. It was a grueling camp prepping for this event. Proof of that lies in the fact that there were 21 of our team members who ....

    Read more
  •  in Salt Lake City - Ultimate Combat Training Center - Why Kids Should Take Jiu Jitsu

    Why Kids Should Take Jiu Jitsu

    I read a great article on-line and wanted to share. It's about why kids should take Jiu Jitsu. Enjoy!
    There Are Many Reasons Kids Should Train Brazilian Jiu Jitsu. Here are the Top 7:

    #1 Coordination and Body Awareness

    Learning Jiu Jitsu requires a child to execute techniques that contain many small details. Learning to perform these techniques develops the childs fine motor skills and teaches them a good understanding of base and balance. This develops in the child strong neuromuscular connections and increases coordination and balance. These skills then spill over to other sports and activities in their lives and aids in making them more successful not just in Jiu Jitsu but in everyday ....

    Read more
  •  in Salt Lake City - Ultimate Combat Training Center - The New Schedule is in Full Effect!!

    The New Schedule is in Full Effect!!

    UCTC has done it again!! We now offer over 130 classes a week. That is unheard of!! Children's and Adult classes in Boxing, Muay Thai, Brazilian Jiu Jitsu, MMA, Competition Team Training, Yoga, and of course, or wildly popular Fitness Kickboxing classes. We've even added a Women's Self-Defense class! We have added some class time for most of these programs, so check out our schedule page to find a class that works for YOU! ....

    Read more
  •  in Salt Lake City - Ultimate Combat Training Center - Come check out UCTC at Fitcon SLC!!!

    Come check out UCTC at Fitcon SLC!!!

    UCTC will have a booth there...come say 'HI'!
    About the FitCon 2018

    FitCon Utah


    April 6-7, 2018 SLC - Utah Salt Palace Convention Center
    Friday: 2-10pm Saturday: 10-6 pm
    About FitCon

    FitCon prides itself on a high energy and motivating environment during the expo. We encourage our vendors to showcase incredible displays and we love It when our competitions blast music. By fostering this environment, we provide attendees with an atmosphere that will motivate and inspire them to break through thresholds and achieve new heights. Not only do we foster a high energy environment, but we also provide multiple types of entertainment throughout the event
    Riveting competitions
    Celebrity guests ....

    Read more
  •  in Salt Lake City - Ultimate Combat Training Center - Tips on Traveling to Thailand to Study Muay Thai, or to Just Visit an Amazing Country

    Tips on Traveling to Thailand to Study Muay Thai, or to Just Visit an Amazing Country

    I am often asked for advice on traveling to Thailand. Having spent the better part of the past three years in Thailand, I might be qualified to offer some advice. More specifically, I am asked about training Muay Thai in Thailand, as that has been the catalyst for my travels there, and has taken up the bulk of my time. That said, I always take time to travel the country each time I visit, and have been blessed to have found some pretty amazing places along the way. I will share some of those with you later. Let’s first talk about some nuts and bolts about traveling to Thailand.
    Lodging is cheap. Food is cheap. Transportation in and around Thailand is cheap. BY FAR, your ....

    Read more
  •  in Salt Lake City - Ultimate Combat Training Center - 5 Reasons to Find a Weight Loss Partner

    5 Reasons to Find a Weight Loss Partner

    The road to your healthy weight can sometimes be a lonely one. Maybe you miss out on after work drinks so you can hit the gym, or you start cleaning the dishes while your family enjoys seconds at the dinner table. Though you may have charted your own course to help you reach your goal, that doesn’t mean you have to go it alone. While your journey is ultimately a personal one, pairing up with a trusted friend or loved one who is also working toward weight loss can increase your chance of success. Social support is a key factor in making behavioral changes that support health changes, including losing weight. In fact, in one study, women who got plenty of support from their friends ....

    Read more
  • Kids Martial Arts and Muay Thai in Salt Lake City!


    Check out our new website for the Ultimate Combat Training Center!
    We proudly serve Salt Lake City, West Valley City, and Millcreek! Come see the programs and deals we have to offer. Kids Martial Arts, Muay Thai, Brazilian Jiu Jitsu and SO MUCH MORE! Fill out the "Request Information" form on the side of the page and stop in for a visit today! Don't forget to click below to visit us on our social media pages!! Facebook Google+ Twitter Instagram ....

    Read more


Let us e-mail you this Free Report


Cancel