1274 East 3300 South, Salt Lake City, Utah 84106
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  • Benefits of Rash Guards

    Benefits of Compression Gear in Combat Training In the early years of MIxed Martial Arts, there was no specific type of clothing that represents MMA. Participants were allowed to wear any type of gear to represent their combat sport i.e Royce Gracie , a legend in MMA whose combat sports background is Brazilian Jiu Jitsu, wore a traditional Gi in all of his fights in the UFC. The rise of combat sports, such as jiu jitsu and MMA, has paved the way for a more unified attire nowadays. If you’re a beginner, one of the first things that comes to mind is the type of clothing you should wear on your first day of training. Whether you’re training for a gi or no ....

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  • 21 Tools for Emotional Wellness

    21 Tools for Emotional Wellness and Sleep Health by Victoria Wildhorn | Updated: November 21, 2021 People are increasingly paying attention to mental health these days, and that’s great news for individuals and society as a whole. Per the CDC, “ mental health ” is an umbrella term that includes a person’s emotional, psychological, and social wellbeing. Mental health impacts every facet of our lives — from what we think to how we feel, how we choose to act, and even our physical health. For instance, depression can increase the risk for a variety of physical health issues including diabetes, heart disease, and stroke. Emotional wellness also ....

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  • My NEW GI!

    My NEW GI!

    This Gi is Awesome! Thanks To EliteSports Company I had the privilege of trying it out. If you are looking for winter GIs, say no more! This is the perfect winter GI. The material is thick and perfect for all the grip training we do. AND it's also breathable! Perfect Combination! Not to mention how cool I feel with the camo design, you won't see my sneaky attacks with this GI! https://www.elitesports.com/collections/brazilian-jiu-jitsu-mens-bjj-gis https://www.borntough.com/collections/mens-workout-shorts ....

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  • 7 Oct 2021

    Elite Sports

    If you into Boxing, Muay Thai, or Jiu Jitsu you need to know about Elite Sports! For the best active wear check out Born tough! What are you waiting for? Head over to their website and check them out! https://www.elitesports.com/collections/brazilian-jiu-jitsu-mens-bjj-gis https://www.borntough.com/collections/mens-workout-shorts ....

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  • UCTC Sweepstakes Terms & Conditions

    October 5th, 2021 Sweepstakes Official Rules Ultimate Combat Training Center Sweepstakes October 5th, 2021 – August 20, 2021 Ultimate Combat “Ultimate Combat Training Center Reward Points” Sweepstakes Entry August 5, 2021 Official Rules and Regulations The following rules and regulations (the “Official Rules”) govern the UCTC“ Reward Points” Sweepstakes (the “Sweepstakes”) sponsored by Ultimate Combat Training Center LLC (“Sponsor”). VOID WHERE PROHIBITED BY LAW; NO PURCHASE IS REQUIRED TO ENTER OR WIN THIS SWEEPSTAKES; ELIGIBILITY RESTRICTIONS APPLY. FORM OF ENTRY: 1. You may ....

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  • Most Common Injuries during Boxing Training

    Most Common Injuries During Boxing Training and How to Avoid Them? Boxing is an intense sport. Training includes some of the toughest workouts, from high-intensity drills to power punching, cardiovascular exercises, and weight training. Workout sessions can last two or three hours a day, five times a week for professional boxers. Whether you’re just doing fitness boxing to get into shape or aspiring to become a real boxer, you should learn about the most common injuries during training and how you can avoid them. Muscle Strain Muscle strain is normal in most workouts, but it can be particularly more serious in boxing. This type of injury can happen in your wrist, feet, ....

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  • Taking Care of Business

    Taking care of a business is a vast responsibility, and with the new year comes a whole new set of problems for many business owners. The end of the fiscal year in March, employee relations, and satisfying clients eager to get their own fresh starts in 2021 are first on the list of worries, so it’s important to spend some time planning. We recommend that this year you add getting involved with Ultimate Combat and the physical activity and networking opportunities we offer to your list of plans. How can we help? First off, our training sessions for martial arts, boxing, muay thai, and Brazilian jiu jitsu help increase self-esteem and reduce stress, which will help ....

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Ben C.

Great place to get in shape, train and learn mixed martial arts. Staff are awesome, informative and motivating people. I really enjoy all the different types of classes they offer throughout the day. Whatever my schedule is, I can find a class to attend and enjoy. Keep it up all!!

Monica K.

Mike Stidham is an amazing person, he is motivating, and helpful. I wish he'd open a location down here in Southern Utah since his location in Salt Lake is the best Utah has. I will always recommend his business. Plus it is centrally located so it is easy to get from any part of the Salt Lake Valley.

Kelly S.

So far I’ve only taken kickboxing and boxing and love both! All the instructors are awesome! All classes are for everyone regardless of fitness level. Just come and do your best! Very inviting gym! Love it!

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