1274 East 3300 South, Salt Lake City, Utah 84106
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Blog | Ultimate Combat Training Center

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  • Most Common Injuries during Boxing Training

    Most Common Injuries During Boxing Training and How to Avoid Them? Boxing is an intense sport. Training includes some of the toughest workouts, from high-intensity drills to power punching, cardiovascular exercises, and weight training. Workout sessions can last two or three hours a day, five times a week for professional boxers. Whether you’re just doing fitness boxing to get into shape or aspiring to become a real boxer, you should learn about the most common injuries during training and how you can avoid them. Muscle Strain Muscle strain is normal in most workouts, but it can be particularly more serious in boxing. This type of injury can happen in your wrist, feet, ....

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  • Taking Care of Business

    Taking care of a business is a vast responsibility, and with the new year comes a whole new set of problems for many business owners. The end of the fiscal year in March, employee relations, and satisfying clients eager to get their own fresh starts in 2021 are first on the list of worries, so it’s important to spend some time planning. We recommend that this year you add getting involved with Ultimate Combat and the physical activity and networking opportunities we offer to your list of plans. How can we help? First off, our training sessions for martial arts, boxing, muay thai, and Brazilian jiu jitsu help increase self-esteem and reduce stress, which will help ....

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  • All Remote Workers Should Do These Four Things To Boost Their Overall Wellness

    All Remote Workers Should Do These Four Things To Boost Their Overall Wellness

    (Photo via Pexels ) Working remotely presents a unique set of challenges to one’s physical and mental health . While you have the advantage of avoiding unhealthy foods found at office celebrations — not to mention, you can get up and move around more often — there are other unhealthy habits that can quickly pose a problem. A lack of healthy work-life boundaries and unlimited opportunities to snack from the pantry are just a few challenges that remote workers face on a daily basis. If you’ve been feeling a bit sluggish of late, there are strategies you can use to be as healthy as possible. Ultimate Combat Training Center shares the top ....

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  • Catch a Thief!!

    Please help us catch this thief. On 12-7-2020, He stole a bag out of one of our employee's car that had a considerable amount of cash and a laptop. UPDATE: We are happy to announce , WE CAUGHT THIS SUCKER!!! ....

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  • Merchandise


    Boxing Gloves

    ORIGINAL THAI BOXING GLOVE - BLACK
    SKU: 10910 BLK *ALL COLORS PINNACLE BOXING GLOVES - BLACK/GOLD
    SKU: UK129008 GOLD $39.99 $29.99 *ALL COLORS SENTINEL S3 PRO LEATHER GEL PADDED SPARRING BOXING GLOVES - BLACK/RED
    SKU: 139005 BK *ALL COLORS S4 SENTINEL LACE PRO LEATHER GEL BOXING GLOVES - AUTHENTIC BLUE
    SKU: 10300 BLU *ALL COLORS ORIGINAL LEATHER BOXING GLOVES
    SKU: 10900 $79.99 $49.99 YOUTH COMBAT SERIES BOXING GLOVES| FOR MARTIAL ARTS, KRAV MAGA AND MMA | GREEN
    SKU: 139013 GRN
    Head Gear
    CHAMPION II HEADGEAR - RED
    SKU: 52510 RED *ALL COLORS GUVNOR HEADGEAR - BLUE
    SKU: 52530 BLU *ALL COLORS YOUTH COMBAT SERIES HEADGEAR - GREEN
    SKU: ....

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  • Traveling Prepared: Keeping Your Security Intact in Thailand

    Traveling Prepared: Keeping Your Security Intact in Thailand While expensive, traveling around the world has all sorts of benefits. Traveling to new countries allows you to escape your daily routine, exposes you to different cultures and traditions, and—depending on where you go—educates you about the history of the country you’re in. I can’t think of a reason not to travel the globe. That said, there are a few pitfalls when traveling to different countries, namely prices and security. Wait, security? Yes, security. As it turns out, traveling to different countries puts you at risk of being subjected to less-than-ideal cybersecurity laws. For example, if ....

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Ben C.

Great place to get in shape, train and learn mixed martial arts. Staff are awesome, informative and motivating people. I really enjoy all the different types of classes they offer throughout the day. Whatever my schedule is, I can find a class to attend and enjoy. Keep it up all!!

Monica K.

Mike Stidham is an amazing person, he is motivating, and helpful. I wish he'd open a location down here in Southern Utah since his location in Salt Lake is the best Utah has. I will always recommend his business. Plus it is centrally located so it is easy to get from any part of the Salt Lake Valley.

Kelly S.

So far I’ve only taken kickboxing and boxing and love both! All the instructors are awesome! All classes are for everyone regardless of fitness level. Just come and do your best! Very inviting gym! Love it!

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