choose your class type
Monday
- 8:00 AM - 9:00 AM Boxing (in-studio/zoom)
- 9:00 AM - 10:00 AM Fitness Kickboxing
- 9:00 AM - 10:00 AM Muay Thai (zoom)
- 10:00 AM - 11:00 AM Muay Thai
- 12:00 PM - 4:00 PM Open Gym
- 4:30 PM - 5:15 PM Fitness Kickboxing
- 4:30 PM - 5:15 PM Kids Boxing
- 5:30 PM - 6:30 PM Boxing
- 5:30 PM - 6:30 PM Muay Thai (zoom)
- 6:00 PM - 7:00 PM Strength & Conditioning
- 7:00 PM - 8:00 PM Muay Thai
Tuesday
- 8:00 AM - 9:00 AM Boxing (in-studio/zoom)
- 9:00 AM - 10:00 AM Open Gym (appointment)
- 10:00 AM - 11:00 AM Boxing
- 11:00 AM - 4:00 PM Open Gym
- 4:30 PM - 5:15 PM Fitness Kickboxing
- 4:30 PM - 5:15 PM Kids BJJ (Gi)
- 5:30 PM - 6:30 PM Muay Thai
- 6:00 PM - 7:00 PM Brazilian Jiu-Jitsu (No-Gi)
- 7:00 PM - 8:00 PM Boxing
Wednesday
- 8:00 AM - 9:00 AM Boxing (in-studio/zoom)
- 9:00 AM - 10:00 AM Fitness Kickboxing
- 9:00 AM - 10:00 AM Muay Thai (zoom)
- 10:00 AM - 11:00 AM Muay Thai
- 12:00 PM - 4:00 PM Open Gym
- 4:30 PM - 5:15 PM Fitness Kickboxing
- 4:30 PM - 5:15 PM Kids Muay Thai
- 5:30 PM - 6:30 PM Boxing
- 5:30 PM - 6:30 PM Muay Thai (zoom)
- 6:00 PM - 7:00 PM Strength & Conditioning
- 7:00 PM - 8:00 PM Muay Thai
Thursday
- 8:00 AM - 9:00 AM Boxing (in-studio/zoom)
- 9:00 AM - 10:00 AM Open Gym (appointment)
- 10:00 AM - 11:00 AM Boxing
- 11:00 AM - 4:00 PM Open Gym
- 4:30 PM - 5:15 PM Fitness Kickboxing
- 4:30 PM - 5:15 PM Kids BJJ (No Gi)
- 5:30 PM - 6:30 PM Muay Thai
- 6:00 PM - 7:00 PM Brazilian Jiu-Jitsu (Gi)
- 7:00 PM - 8:00 PM Boxing
Friday
Saturday
- 8:30 AM - 9:30 AM Boxing
- 10:00 AM - 11:00 AM Strength & Conditioning
- 11:30 AM - 12:30 PM Muay Thai
