Join us for 'Shred your Ex' as we pound Away at the bags with photos of your ex's taped to them. A great stress release, without anyone getting hurt. :)
5:30 & 6:30 pm Boxing classes.
Join us for 'Shred your Ex' as we pound Away at the bags with photos of your ex's taped to them. A great stress release, without anyone getting hurt. :)
5:30 & 6:30 pm Boxing classes.
Great place to get in shape, train and learn mixed martial arts. Staff
Mike Stidham is an amazing person, he is motivating, and helpful. I wish he'd open a location down here in Southern Utah since his location in Salt Lake is the best Utah has. I will always recommend his business. Plus it is centrally located so it is easy to get from any part of the Salt Lake Valley.
So far I’ve only taken kickboxing and boxing and love both! All the instructors are awesome! All classes are for everyone regardless of fitness level. Just come and do your best! Very inviting gym! Love it!